Give Yourself Permission – Part I

Give Yourself Permission

Today, I want to give you permission to give yourself permission to:

1. Not round up to the nearest dollar when pumping gas. I don’t actually know why this is a thing. Surely filling the tank to the tippy-top with $0.37 extra gas does not get us additional mileage of any significance. In fact, the time and mental energy we waste through this exercise is of way more value than hitting point-zero-zero at the pump. When we go to a restaurant we don’t ask the waiter to round up our bill with a few more mashed potatoes, do we? “Just a bit more, a little bit more, just a smidgen, ooh–and now you’ve added too much, darn it.”  No, give yourself permission to stop when the pump stops, pay the attendant, and drive to your destination.

Unless you get great joy from rounding up, in which case, I say carry on.

2.  Stop reading the book you’re not enjoying. It is fair to say that some books require time to get into. When a book doesn’t resonate right away, it is often worth pushing through to find the gem at the centre. But sometimes it is just not working for you no matter how hard you try or how many times you re-read those pages. Maybe it’s time to put that book down for good and take the pressure to read it off your shoulders.

My personal rule is to give a book the Three-Chapter-Try. If it hasn’t grabbed me by then, it’s not for me. I’ve also closed a book forever after three sentences. Be guilt-free about this.

3. Go on a vacation with your spouse without your kids. Why haven’t you done this yet? It’s the best thing in the world once you get over the initial worry or wishing the kids were with you. (Husbands, give your wives a day or two to settle in the first time you try this.) On your kid-free vacation, you will face your spouse, look at him/her in the eyes again and remember that you’re in this together and actually so in love. You’d forgotten for a moment because you’ve been so busy with the kids.

If you’re worried that your kids will be upset, I can tell you they’ll actually love it even if they whine a little because they’ll love the effect. Kids are crazy-thrilled when their parents are in love. They are stressed that you’re arguing and they are sad when there is tension. They pretend to be grossed out when you kiss, but do it anyway. I’m telling you, they’re giggling while they say “ew.”

Make this a regular thing.

4. Book NOTHING in your calendar. This is for those of us who are victims of our own busy-ness. To those of you who said yes because Tuesday was free and now you desperately wish Tuesday was free because Wednesday through Monday are filled to the brim. Get out your calendar, consider your immediate future, and write NOTHING in regular intervals. With marker if you’re a hard copy fan. Develop a wish list of breaks, find your rhythm. You can do this.

Now, when you’re over-booking yourself this fall, as you tend to do, making plans, scheduling meetings, promising phone calls, you’ll see NOTHING in there, bright and bold. (If you’re brave enough, tell the other party involved that you CAN’T that Tuesday, you’re busy doing NOTHING.) You will so look forward to that date! I’ve got NOTHING planned in my calendar for the very near future. I’m giddy just thinking about NOTHING!

5. Admit you don’t know. In a world pressuring you to pick sides, it’s OK not to know. It’s OK that you want to spend time and consider all sides without jumping on or off bandwagons. It’s even admirable. You don’t need to share an article, you don’t need to stand on a soapbox, you don’t need to find someone to be horrified at to show you stand for something. You don’t need to busy yourself gathering up evidence to prove a point you’re not sure about. You actually probably know as much as everyone else.  But your admitting you don’t know helps the rest of us understand that there are nuances and complexities to these things. We’re too busy dumbing things down into one-line slogans and memes to notice. You’re doing us all a service by admitting you don’t know yet. So be unabashed about it and maybe more of us will feel free to admit we’re not sure either. That’s where true dialogue begins.

Starved for Thyme

I had to squeeze in this meal Monday night, before I left for Mississauga for a two-day work project, and before I was scheduled to have my next lesson (yesterday)!

I was so thankful that John-Mark had the main ingredients. He had been “saving” a roast in the freezer, which makes it sound like it was waiting for just the right moment.  My moment. Continue reading